You’re starting a new life in recovery.

Going tobacco-free can make it last.

If you’re looking to recover from a substance use disorder, learning tobacco-free coping skills can aid your long-term success.
And combining tobacco recovery with alcohol or drug recovery increases your chance of success by 25%, while decreasing feelings of depression, anxiety, and stress.
Learning tobacco-free coping skills is safe and achievable, and it improves physical and mental health.

Call 1-800-QUIT-NOW.

Learn more about the PA Free Quitline.

In a recent survey of recovering Pennsylvanians,
more than 70% FOUND that learning tobacco-free coping skills was helpful to mental health or substance use recovery.

Let's talk about it.

The PA Free Quitline provides help to quit smoking right over the phone. It offers free coaching, with no judgment, and has proven successful in helping people stay smoke-free for good. Here’ what the Quitline offers:

  • Trained Quit Coaches, available 24/7, who will help create a plan that is right for you.
  • Up to five free coaching calls and unlimited inbound calls for additional support during times of high risk for tobacco use.
  • Free nicotine-replacement therapy if you’re medically eligible.
  • Web-based and text-messaging support.

Call 1-800-QUIT-NOW.

Learn more about the PA Free Quitline.